Have you ever wondered what the ideal human diet is? Have you ever asked yourself how on earth do I eat to nourish my body and avoid illness?? These have certainly been the great looming questions in the nutrition world for quite some time. The experts can't seem to ag...

February 27, 2018

For this post I have decided to step a little bit left of field and talk about a principal of health that is perhaps even more fundamentally important than food, and that is passion and living congruently with what you value in life. By no means do I consider myself a...

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