Sat, 25 Aug | StudioMove

Mantra Workshop

An interactive & practical; playful & exploratory 2-hour Yoga Workshop
Registration is Closed
Mantra Workshop

Time & Location

25 Aug 2018, 2:30 pm – 4:30 pm
StudioMove, Suite 2, First Floor, 8 Market Street, Woolgoolga NSW 2456, Australia

About The Event

An interactive & practical; playful & exploratory 2-hour Yoga Workshop.

Be prepared to:

- Learn three (3) Sanskrit Mantras - "Sahana Vavatu"; The "Gayatri" & the earth mantra woven into sun salutations

- ADD to your physical yoga practice

- Use your voice in a safe and non-judgemental space

Starting with "Sahana Bavatu" & Bhramari Pranayama; followed by three short mantra + movement practices that can then be interwoven into one's home practice; finishing with a seated OM mantra & mudra practice and finally a beautiful savasana.

Explore six (6) things about chanting/mantra:

1. “Chant(ing)” actually has multiple meanings.

2. You're not the only one uncomfortable with the group sing-along.

3. You don't have to get the words right.

4. But you can practice chanting like you practice asana.

5. Can’t carry a tune? You also can’t ruin the mantra.

6. You don’t even really have to understand what you’re saying.

As part of your ticket you will receive:

a) a printed handout of the practices to take home and

b) an emailed version, after the event, containing more detailed info to peruse at your leisure about Mantra: The what and the why!

I am so in love with these practices and the weaving of mantra, mudra & movement and I CAN'T WAIT to share them with you :)

Love Rani xx

  • Standard Ticket
  • Teachers Ticket

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